News & Resources

In an ever-changing world, there is more attention on mental health and wellbeing than ever. Here CIC share our analysis of the latest news that affects mental health and our wellbeing blogs are full of information you can use to support your staff.

Expert Mental Health & Wellbeing Insights

Explore the latest insights from CiC with our comments on industry news and how live events can affect our mental health, alongside topical blog articles as well as webinars and whitepapers.

Popular article
Wellbeing Blog

5 reasons your organisation needs an EAP

Wellbeing Blog
The different faces of women’s mental health
The different factors affecting the mental health of women.
Wellbeing Blog
Getting our financial confidence back in the black
Money can be a sensitive or private topic for many people.
Wellbeing Blog
Time to talk
Fostering an environment where open conversations about mental health are embraced is paramount.
Wellbeing Blog
Better work relationships start with better conversations
Many of us spend more time working or at work than we get to spend with loved ones.
Featured article
Wellbeing Blog

How to improve the awareness of your EAP

Only 3-5% of the average workforce access their EAP, so how can you and your provider improve the awareness of your programme
Wellbeing Blog
Supporting parents in the workplace
Acknowledging and supporting the mental health of parents is a crucial step towards fostering a resilient, healthy workforce.
Wellbeing Blog
Dry January
One impactful resolution that’s gaining momentum is “Dry January” – a movement encouraging individuals to abstain fro
Wellbeing Blog
Enhancing employee workplace wellbeing
Prioritising the wellbeing of your workforce has never been more critical than at the start of a new year
Wellbeing Blog
Why self-compassion is difficult, but essential
Often, the end of the year is frenetic time, and the start of the new year can similarly escape us.
Wellbeing Blog
Empathy fatigue
Empathy fatigue, also known as compassion fatigue, is a term that describes the emotional and physical exhaustion experienced
Wellbeing Blog
Pre-Christmas stress at work
The holiday season is a time of cheer, festivities, and gratitude, but it can also usher in stress and anxiety at work.